Rhea is a Registered Clinical Counsellor (RCC), EMDR Certified Therapist™, Certified Clinical Trauma Professional, and Holobody Coach. With nearly a decade of training in EMDR, trauma therapy, neuroscience, human psychology, and mindfulness, she offers evidence-based approaches designed to create deep, lasting transformation.
Rhea’s path to becoming a therapist was shaped not only by professional study but also by personal experience. At 22, she realized that waiting for change wasn’t enough — she needed to shift her mindset and begin healing from within. That pivotal moment reshaped her own life and inspired her mission: to help others break free from their past, reclaim inner strength, and step into a future filled with peace, confidence, and purpose.
Area of Focus
Rhea works with youth, adults, and couples, supporting clients who are seeking healing, growth, and a deeper connection to themselves and others. Her areas of focus include:
Trauma recovery and PTSD
Emotional regulation and nervous system stabilization
EMDR and EMDR Intensives for deep, focused healing
Self-esteem, self-worth, and identity
Relationship challenges and reconnection
Mind-body integration and holistic well-being
Therapeutic Approaches
Rhea integrates a range of evidence-based and holistic modalities to meet each client’s unique needs, including:
EMDR (Eye Movement Desensitization and Reprocessing)
EMDR Intensives
Trauma-focused therapy
Mindfulness-based practices
Holobody coaching and nervous system regulation
Human psychology and neuroscience-informed methods
Her work engages both the conscious and subconscious mind, helping clients move beyond surface-level coping strategies and toward true, sustainable transformation.
What to Expect
When working with Rhea, clients can expect:
✅ A safe, compassionate, judgment-free space
✅ Tools to regulate emotions and calm the nervous system
✅ Guidance for healing old wounds and replacing self-doubt with self-worth
✅ Support to rediscover joy, confidence, and meaningful relationships
✅ A clear path toward resilience and long-term growth
Philosophy
Rhea’s therapeutic philosophy is rooted in compassion, inclusivity, and empowerment. She believes:
✨ You are not broken. ✨ You are not “too sensitive” or “too much.” ✨ Healing is possible.
Her approach centers on helping clients uncover the strength they already carry within, heal the pain that holds them back, and create lives that feel grounded, fulfilling, and authentically their own.
Ready To Take The Next Step?
Rhea offers free 15 minute consultations to answer any questions you have about how she works, and to give you a chance to see if Rhea is the right counsellor for you.